Cellulite Reduction Recipe
With all the hype and confusion surrounding the topic of cellulite - it becomes very easy for any women to lose sight of the fact that the only proven way to get rid of cellulite completely and permanently is through wise nutrition and targeted cellulite reduction exercises.
Smart daily nutrition comes down to pre-planning and preparing simple, yet satisfying, recipes that provide proper balance of nutrients to the body. When the body is properly nourished - everything is enhanced and improved.
Here is a popular recipe that can be a staple in your cellulite reduction and prevention lifestyle.
*Anti-Cellulite Stir Fry*
1.5 cups of chicken or vegetable broth (preferably organic)
3 tablespoons of low sodium soy sauce (preferably organic)
1/4 teaspoon of stevia powder extract (optional)
1/2 teaspoon crushed red pepper - if you like it hot
1/4 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
2.5 tablespoons extra virgin olive oil (preferably organic)
1/3 cup ground flax seeds (preferably organic)
1 bag mixed vegetables (16 ounces) fresh or frozen (preferably organic)
1/2 pound of chopped chicken breast (vegetarians use organic tofu)
Put olive oil in large skillet on medium heat. Add vegetables and stir fry for 5 - 7 minutes. Then add all other ingredients. Keep stirring every 2 minutes until it starts to simmer. Cook for 3 - 5 more minutes - then shut the burner.
This should give you about 4 - 6 servings.
For low-carb eaters, serve this on top of a bed of chopped lettuce and/or cucumbers. For regular carb-eaters, serve this on top of a small bed of regular or Barilla Plus pasta - or wild rice (you can even try quinoa).
Getting rid of cellulite and staying cellulite free can only be achieved through healthy nutrition and properly targeted anti cellulite exercises - that any woman can do at home. No cream, pill or fake treatment can ever give you the results of enhancing your body with the right foods and muscle lifting, skin tightening exercises.
Add the simple anti cellulite recipe above to your weekly meal plan.
To learn how to get rid of your cellulite with these specific cellulite reduction exercises visit CelluliteGoneIn3weeks.com - This site is run by one of the top womens' trainers in the world, Mr. J. Atlas
Article Source: http://EzineArticles.com/1932819
Smart daily nutrition comes down to pre-planning and preparing simple, yet satisfying, recipes that provide proper balance of nutrients to the body. When the body is properly nourished - everything is enhanced and improved.
Here is a popular recipe that can be a staple in your cellulite reduction and prevention lifestyle.
*Anti-Cellulite Stir Fry*
1.5 cups of chicken or vegetable broth (preferably organic)
3 tablespoons of low sodium soy sauce (preferably organic)
1/4 teaspoon of stevia powder extract (optional)
1/2 teaspoon crushed red pepper - if you like it hot
1/4 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
2.5 tablespoons extra virgin olive oil (preferably organic)
1/3 cup ground flax seeds (preferably organic)
1 bag mixed vegetables (16 ounces) fresh or frozen (preferably organic)
1/2 pound of chopped chicken breast (vegetarians use organic tofu)
Put olive oil in large skillet on medium heat. Add vegetables and stir fry for 5 - 7 minutes. Then add all other ingredients. Keep stirring every 2 minutes until it starts to simmer. Cook for 3 - 5 more minutes - then shut the burner.
This should give you about 4 - 6 servings.
For low-carb eaters, serve this on top of a bed of chopped lettuce and/or cucumbers. For regular carb-eaters, serve this on top of a small bed of regular or Barilla Plus pasta - or wild rice (you can even try quinoa).
Getting rid of cellulite and staying cellulite free can only be achieved through healthy nutrition and properly targeted anti cellulite exercises - that any woman can do at home. No cream, pill or fake treatment can ever give you the results of enhancing your body with the right foods and muscle lifting, skin tightening exercises.
Add the simple anti cellulite recipe above to your weekly meal plan.
To learn how to get rid of your cellulite with these specific cellulite reduction exercises visit CelluliteGoneIn3weeks.com - This site is run by one of the top womens' trainers in the world, Mr. J. Atlas
Article Source: http://EzineArticles.com/1932819
No comments:
Post a Comment