the solution for your hair problems

Do healthy lifestyle.
Healthy lifestyle includes not
smoking, diligent exercise regularly, eat nutritious
foods, also make refreshing and relaxing to the mind
does not become stressed. For food, you can consume
foods that contain vitamin A, C, E, selenium because this
substance is very well maintain healthy hair.

Try to get enough sleep every day.
if
your sleep disturbed, it can cause the blood circulation is not
smooth. As a result, hair is not getting enough
nutrients and lead to dull hair. Therefore, do not
overload your mind with things that can disrupt your
sleep.

use the appropriate hair care products.
When using hair
care products, note the composition of the product.
Avoid products made from alcohol in high
concentrations because the content can damage the
hair. When using these products, do not directly
imposed on the scalp because it causes the pores are closed and the head can damage the scalp which in
turn damage the hair.

when swimming, basting with water base or hair
coverings.
purpose of this is that hair will not
contaminated with the chemical content of pool water
can damage your hair.

use a wooden comb.
Comb made of wood can reduce
hair loss. Cleanliness is also necessary in the combs
keep the dirt that is not attached to a comb in your
hair.

Choose the appropriate shampoo.
Having noted the
type of hair, this became the basis for you to choose a
shampoo that will be used. Choose a quality shampoo
that suits to your hair condition.